Noodles, vegetable, cooked - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
131 kcal - -
Białko
5.01 g 10% DV 153% D
Tłuszcz
1.56 g 2% DV -
Węglowodany
24.1 g 8.8% DV -
Cukry
0.71 g - -
Błonnik
2.3 g 8.2% DV 125% D
Woda
68.11 g - -
Sód
243 mg 11% DV -
Cholesterol
33 mg 11% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
25.5 mg 4.6% DV 70.78% D
Kwas foliowy
93 ug - -
Witamina B1 (Tiamina)
0.24 mg 20% DV 310% D
Witamina B12
0.14 ug 5.8% DV 89.06% D
Witamina B2 (Ryboflawina)
0.12 mg 9.4% DV 143% D
Witamina B3 (Niacyna)
1.47 mg 9.2% DV 140% D
Witamina B6
0.11 mg 6.6% DV 101% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
101 ug 84% DV 1279% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
51 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
21 ug - -
Kwas foliowy, ogółem
64 ug - -
Kwas foliowy
43 ug 11% DV 164% D
Retinol
6 ug - -
Witamina A, RAE
10 ug 1.1% DV 16.96% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 7.63% D
Witamina E
0.55 mg 3.7% DV 55.98% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
19 mg 1.5% DV 22.31% D
Miedź
0.08 mg 8.9% DV 136% D
Żelazo
1.08 mg 6% DV 91.6% D
Magnez
24 mg 5.7% DV 87.24% D
Fosfor
57 mg 4.6% DV 69.62% D
Potas
37 mg 0.8% DV 12.02% D
Selen
21.7 ug 39% DV 602% D
Sód
243 mg 11% DV 161% D
Cynk
0.63 mg 5.7% DV 87.44% D

Brak danych

Total (complex+sugars)
24.1 g 8.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
33 mg 11% DV -
Teobromina
0 mg - -
Woda
68.11 g - -

Źródła