Muffins, wheat bran, dry mix - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
396 kcal | - | - |
Białko
|
7.1 g | 14% DV | 71.72% D |
Tłuszcz
|
12 g | 15% DV | - |
Węglowodany
|
73 g | 27% DV | - |
Woda
|
4.8 g | - | - |
Popiół
|
3.1 g | - | - |
Sód
|
700 mg | 30% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
128 ug | - | - |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.36 mg | 30% DV | 152% D |
Witamina B12
|
0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina)
|
0.28 mg | 22% DV | 109% D |
Witamina B3 (Niacyna)
|
5 mg | 31% DV | 158% D |
Witamina B5 (Kwas pantotenowy)
|
0.67 mg | 13% DV | 67.58% D |
Witamina B6
|
0.28 mg | 17% DV | 83.78% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
23 ug | - | - |
Kwas foliowy, ogółem
|
85 ug | - | - |
Kwas foliowy
|
62 ug | 16% DV | 78.28% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
36 mg | 2.8% DV | 13.99% D |
Miedź
|
0.2 mg | 22% DV | 112% D |
Żelazo
|
3.6 mg | 20% DV | 101% D |
Magnez
|
87 mg | 21% DV | 105% D |
Mangan
|
2.67 mg | 116% DV | 585% D |
Fosfor
|
480 mg | 38% DV | 194% D |
Potas
|
200 mg | 4.3% DV | 21.49% D |
Selen
|
18 ug | 33% DV | 165% D |
Sód
|
700 mg | 30% DV | 154% D |
Cynk
|
1.5 mg | 14% DV | 68.87% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.28 g | - | - |
Arginina
|
0.39 g | - | - |
Kwas asparaginowy
|
0.41 g | - | - |
Cysteina
|
0.16 g | - | - |
Kwas glutaminowy
|
1.82 g | - | - |
Glicyna
|
0.33 g | - | - |
Histydyna
|
0.17 g | - | - |
Izoletyda
|
0.25 g | - | - |
Leucyna
|
0.45 g | - | - |
Lizyna
|
0.26 g | - | - |
Metionina
|
0.11 g | - | - |
Fenyloalanina
|
0.3 g | - | - |
Prolina
|
0.59 g | - | - |
Seryna
|
0.34 g | - | - |
Treonina
|
0.21 g | - | - |
Tryptofan
|
0.12 g | - | - |
Tyrozyna
|
0.2 g | - | - |
Walina
|
0.32 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.11 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
1.8 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
6.4 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas mirystynowy
|
0.06 g | - | - |
Kwas palmitynowy
|
1.56 g | - | - |
Kwas stearynowy
|
1.31 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
73 g | 27% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
3.1 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
4.8 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -