Milk shake with malt - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
125 kcal - -
Białko
3.76 g 7.5% DV 120% D
Tłuszcz
6.11 g 7.8% DV -
Węglowodany
13.64 g 5% DV -
Cukry
12.04 g - -
Błonnik
0.2 g 0.7% DV 11.43% D
Woda
75.57 g - -
Sód
66 mg 2.9% DV -
Cholesterol
23 mg 7.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
22.1 mg 4% DV 64.29% D
Kwas foliowy
3 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.7% DV 90.67% D
Witamina B12
0.5 ug 21% DV 333% D
Witamina B2 (Ryboflawina)
0.2 mg 16% DV 249% D
Witamina B3 (Niacyna)
0.3 mg 1.9% DV 30.2% D
Witamina B6
0.07 mg 4.1% DV 65.88% D
Witamina C
0.3 mg 0.3% DV 5.33% D
Witamina K (filochinon)
0.5 ug 0.4% DV 6.67% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
11 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
3 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
61 ug - -
Witamina A, RAE
63 ug 7% DV 112% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.8 ug 4% DV 64% D
Witamina E
0.15 mg 1% DV 16% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
131 mg 10% DV 161% D
Miedź
0.02 mg 1.8% DV 28.44% D
Żelazo
0.06 mg 0.3% DV 5.33% D
Magnez
16 mg 3.8% DV 60.95% D
Fosfor
112 mg 9% DV 143% D
Potas
190 mg 4% DV 64.68% D
Selen
2.4 ug 4.4% DV 69.82% D
Sód
66 mg 2.9% DV 45.91% D
Cynk
0.53 mg 4.8% DV 77.09% D

Brak danych

Total (complex+sugars)
13.64 g 5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
23 mg 7.7% DV -
Teobromina
0 mg - -
Woda
75.57 g - -

Źródła