Milk shake, fast food, flavors other than chocolate - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
148 kcal - -
Białko
3.37 g 6.7% DV 91.08% D
Tłuszcz
6.52 g 8.4% DV -
Węglowodany
19.59 g 7.1% DV -
Cukry
13.63 g - -
Błonnik
0.9 g 3.2% DV 43.44% D
Woda
69.65 g - -
Sód
81 mg 3.5% DV -
Cholesterol
23 mg 7.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
27.3 mg 5% DV 67.08% D
Kwas foliowy
0 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.2% DV 29.28% D
Witamina B12
0.22 ug 9.2% DV 124% D
Witamina B2 (Ryboflawina)
0.66 mg 51% DV 686% D
Witamina B3 (Niacyna)
0.21 mg 1.3% DV 17.99% D
Witamina B6
0.06 mg 3.5% DV 47.69% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.4 ug 0.3% DV 4.5% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
0 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
91 ug - -
Witamina A, RAE
91 ug 10% DV 137% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.25 mg 1.7% DV 22.52% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
115 mg 8.8% DV 120% D
Miedź
0.1 mg 11% DV 155% D
Żelazo
0.46 mg 2.6% DV 34.53% D
Magnez
13 mg 3.1% DV 41.83% D
Fosfor
98 mg 7.8% DV 106% D
Potas
166 mg 3.5% DV 47.73% D
Selen
3.2 ug 5.8% DV 78.62% D
Sód
81 mg 3.5% DV 47.59% D
Cynk
0.57 mg 5.2% DV 70.02% D

Brak danych

Total (complex+sugars)
19.59 g 7.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
23 mg 7.7% DV -
Teobromina
0 mg - -
Woda
69.65 g - -

Źródła