Milk, evaporated, NS as to fat content - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
134 kcal - -
Białko
6.81 g 14% DV 203% D
Tłuszcz
7.56 g 9.7% DV -
Węglowodany
10.04 g 3.7% DV -
Cukry
10.04 g - -
Woda
74.04 g - -
Sód
106 mg 4.6% DV -
Cholesterol
29 mg 9.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
31.8 mg 5.8% DV 86.3% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.05 mg 3.9% DV 58.46% D
Witamina B12
0.16 ug 6.7% DV 99.5% D
Witamina B2 (Ryboflawina)
0.32 mg 24% DV 363% D
Witamina B3 (Niacyna)
0.19 mg 1.2% DV 18.1% D
Witamina B6
0.05 mg 2.9% DV 43.9% D
Witamina C
1.9 mg 2.1% DV 31.51% D
Witamina K (filochinon)
0.5 ug 0.4% DV 6.22% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
12 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
8 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
64 ug - -
Witamina A, RAE
65 ug 7.2% DV 108% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
2 ug 10% DV 149% D
Witamina E
0.14 mg 0.9% DV 13.93% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
261 mg 20% DV 300% D
Miedź
0.02 mg 1.8% DV 26.53% D
Żelazo
0.19 mg 1.1% DV 15.75% D
Magnez
24 mg 5.7% DV 85.29% D
Fosfor
203 mg 16% DV 242% D
Potas
303 mg 6.4% DV 96.22% D
Selen
2.3 ug 4.2% DV 62.42% D
Sód
106 mg 4.6% DV 68.79% D
Cynk
0.77 mg 7% DV 104% D

Brak danych

Total (complex+sugars)
10.04 g 3.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
29 mg 9.7% DV -
Teobromina
0 mg - -
Woda
74.04 g - -

Źródła