Milk, condensed, sweetened - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
321 kcal - -
Białko
7.91 g 16% DV 98.57% D
Tłuszcz
8.7 g 11% DV -
Węglowodany
54.4 g 20% DV -
Cukry
54.4 g - -
Woda
27.16 g - -
Sód
127 mg 5.5% DV -
Cholesterol
34 mg 11% DV -

Witaminy

Element Amount Daily value Density
Cholina
89.1 mg 16% DV 101% D
Kwas foliowy
11 ug - -
Witamina B1 (Tiamina)
0.09 mg 7.5% DV 46.73% D
Witamina B12
0.44 ug 18% DV 114% D
Witamina B2 (Ryboflawina)
0.42 mg 32% DV 199% D
Witamina B3 (Niacyna)
0.21 mg 1.3% DV 8.18% D
Witamina B6
0.05 mg 3% DV 18.69% D
Witamina C
2.6 mg 2.9% DV 18% D
Witamina K (filochinon)
0.6 ug 0.5% DV 3.12% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
14 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
11 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
73 ug - -
Witamina A, RAE
74 ug 8.2% DV 51.23% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 6.23% D
Witamina E
0.16 mg 1.1% DV 6.65% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
284 mg 22% DV 136% D
Miedź
0.02 mg 1.7% DV 10.38% D
Żelazo
0.19 mg 1.1% DV 6.58% D
Magnez
26 mg 6.2% DV 38.57% D
Fosfor
253 mg 20% DV 126% D
Potas
371 mg 7.9% DV 49.18% D
Selen
14.8 ug 27% DV 168% D
Sód
127 mg 5.5% DV 34.4% D
Cynk
0.94 mg 8.5% DV 53.24% D

Brak danych

Total (complex+sugars)
54.4 g 20% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
34 mg 11% DV -
Teobromina
0 mg - -
Woda
27.16 g - -

Źródła