Meatballs, NS as to type of meat, with sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
186 kcal - -
Białko
18.02 g 36% DV 388% D
Tłuszcz
12.02 g 15% DV -
Węglowodany
0.15 g 0.1% DV -
Cukry
0.07 g - -
Woda
67.54 g - -
Sód
801 mg 35% DV -
Cholesterol
97 mg 32% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
78.9 mg 14% DV 154% D
Kwas foliowy
12 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.2% DV 34.05% D
Witamina B12
1.86 ug 78% DV 833% D
Witamina B2 (Ryboflawina)
0.15 mg 12% DV 127% D
Witamina B3 (Niacyna)
3.34 mg 21% DV 225% D
Witamina B6
0.25 mg 14% DV 155% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.1 ug 0.9% DV 9.86% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
12 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
19 ug - -
Witamina A, RAE
19 ug 2.1% DV 22.7% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 10.75% D
Witamina E
0.18 mg 1.2% DV 12.9% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
22 mg 1.7% DV 18.2% D
Miedź
0.06 mg 6.1% DV 65.71% D
Żelazo
1.79 mg 9.9% DV 107% D
Magnez
15 mg 3.6% DV 38.4% D
Fosfor
145 mg 12% DV 125% D
Potas
212 mg 4.5% DV 48.5% D
Selen
17.1 ug 31% DV 334% D
Sód
801 mg 35% DV 374% D
Cynk
4.19 mg 38% DV 410% D

Brak danych

Total (complex+sugars)
0.15 g 0.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
97 mg 32% DV -
Teobromina
0 mg - -
Woda
67.54 g - -

Źródła