Mayonnaise-type salad dressing, light - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
158 kcal - -
Białko
0.65 g 1.3% DV 16.46% D
Tłuszcz
10 g 13% DV -
Węglowodany
16.4 g 6% DV -
Cukry
6.67 g - -
Woda
71.2 g - -
Sód
833 mg 36% DV -
Cholesterol
0 mg 0% DV -

Witaminy

Element Amount Daily value Density
Cholina
14.6 mg 2.7% DV 33.6% D
Kwas foliowy
6 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.8% DV 10.55% D
Witamina B12
0.04 ug 1.7% DV 21.1% D
Witamina B2 (Ryboflawina)
0.03 mg 2.3% DV 29.21% D
Witamina B3 (Niacyna)
0 mg 0% DV 0.32% D
Witamina B6
0.01 mg 0.5% DV 6.7% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
19.5 ug 16% DV 206% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
3 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
6 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
2 ug - -
Witamina A, RAE
2 ug 0.2% DV 2.81% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.72 mg 4.8% DV 60.76% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
5 mg 0.4% DV 4.87% D
Miedź
0.02 mg 1.7% DV 21.1% D
Żelazo
0.12 mg 0.7% DV 8.44% D
Magnez
2 mg 0.5% DV 6.03% D
Fosfor
13 mg 1% DV 13.16% D
Potas
36 mg 0.8% DV 9.7% D
Selen
0.4 ug 0.7% DV 9.21% D
Sód
833 mg 36% DV 458% D
Cynk
0.07 mg 0.6% DV 8.06% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
71.2 g - -

Źródła