Luncheon slice, meatless-beef, chicken, salami or turkey - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
189 kcal - -
protein-1 Białko
17.78 g 36% DV 376% D
fat-2 Tłuszcz
11.11 g 14% DV -
carbs-1 Węglowodany
4.44 g 1.6% DV -
sugars-3 Cukry
2.22 g - -
fiber-1 Błonnik
1.1 g 3.9% DV 41.57% D
water-3 Woda
65.01 g - -
salt-1 Sód
711 mg 31% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
105 mg 19% DV 203% D
Kwas foliowy
100 ug - -
Witamina B1 (Tiamina)
4 mg 333% DV 3527% D
Witamina B12
4 ug 167% DV 1764% D
Witamina B2 (Ryboflawina)
0.3 mg 23% DV 246% D
Witamina B3 (Niacyna)
11.11 mg 69% DV 735% D
Witamina B6
0.89 mg 52% DV 553% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
100 ug - -
Kwas foliowy, ogółem
100 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
4 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
3 mg 20% DV 212% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
41 mg 3.2% DV 33.37% D
Miedź
0.91 mg 101% DV 1068% D
Żelazo
1.8 mg 10% DV 106% D
Magnez
23 mg 5.5% DV 57.95% D
Fosfor
442 mg 35% DV 374% D
Potas
200 mg 4.3% DV 45.03% D
Selen
7.4 ug 13% DV 142% D
Sód
711 mg 31% DV 327% D
Cynk
1.6 mg 15% DV 154% D

Brak danych

Total (complex+sugars)
4.44 g 1.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
65.01 g - -

Źródła