Ice cream bar, vanilla - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
358 kcal - -
Białko
2.11 g 4.2% DV 23.58% D
Tłuszcz
25.26 g 32% DV -
Węglowodany
37.12 g 13% DV -
Cukry
21.05 g - -
Błonnik
1.1 g 3.9% DV 21.95% D
Woda
35.48 g - -
Sód
84 mg 3.7% DV -
Cholesterol
16 mg 5.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
45 mg 8.2% DV 45.71% D
Kwas foliowy
3 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.6% DV 20.02% D
Witamina B12
0.09 ug 3.8% DV 20.95% D
Witamina B2 (Ryboflawina)
0.07 mg 5.3% DV 29.65% D
Witamina B3 (Niacyna)
0.55 mg 3.4% DV 19.13% D
Witamina B6
0.11 mg 6.2% DV 34.83% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
22.3 ug 19% DV 104% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
5 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
3 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
35 ug - -
Witamina A, RAE
35 ug 3.9% DV 21.73% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 2.79% D
Witamina E
2.25 mg 15% DV 83.8% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
63 mg 4.8% DV 27.07% D
Miedź
0.03 mg 3.4% DV 19.24% D
Żelazo
0 mg 0% DV 0% D
Magnez
11 mg 2.6% DV 14.63% D
Fosfor
57 mg 4.6% DV 25.47% D
Potas
71 mg 1.5% DV 8.44% D
Selen
4 ug 7.3% DV 40.63% D
Sód
84 mg 3.7% DV 20.4% D
Cynk
0.32 mg 2.9% DV 16.25% D

Brak danych

Total (complex+sugars)
37.12 g 13% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
16 mg 5.3% DV -
Teobromina
0 mg - -
Woda
35.48 g - -

Źródła