Grapefruit juice, 100%, canned, bottled or in a carton - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 40 kcal -
Białko 0.56 g 1.1% DV 56% D
Tłuszcz 0.48 g 0.6% DV
Węglowodany 8.35 g 3% DV
Cukry 7.42 g -
Błonnik 0.2 g 0.7% DV 35.71% D
Woda 90.37 g -
Sód 1 mg 0% DV
Cholesterol 1 mg 0.3% DV

Witaminy ❯

Cholina 7.7 mg 1.4% DV 70% D
Kwas foliowy 16 ug - -
Witamina B1 (Tiamina) 0.05 mg 4% DV 200% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.02 mg 1.5% DV 76.92% D
Witamina B3 (Niacyna) 0.14 mg 0.9% DV 42.5% D
Witamina B6 0.01 mg 0.6% DV 32.35% D
Witamina C 31.8 mg 35% DV 1767% D
Witamina K (filochinon) 0 ug 0% DV 0% D
Karoten, alfa 2 ug - -
Karoten, beta 20 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 16 ug - -
Kwas foliowy, ogółem 16 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 0 ug - -
Witamina A, RAE 2 ug 0.2% DV 11.11% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.22 mg 1.5% DV 73.33% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 12 mg 0.9% DV 46.15% D
Miedź 0.03 mg 3.1% DV 156% D
Żelazo 0.04 mg 0.2% DV 11.11% D
Magnez 9 mg 2.1% DV 107% D
Fosfor 16 mg 1.3% DV 64% D
Potas 134 mg 2.9% DV 143% D
Selen 0.1 ug 0.2% DV 9.09% D
Sód 1 mg 0% DV 2.17% D
Cynk 0.04 mg 0.4% DV 18.18% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 1 mg 0.3% DV
Teobromina 0 mg -
Woda 90.37 g -

Źródła