Crackers, sandwich, reduced fat, peanut butter filled - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
437 kcal - -
Białko
8.33 g 17% DV 76.25% D
Tłuszcz
16.67 g 21% DV -
Węglowodany
63.49 g 23% DV -
Cukry
11.11 g - -
Błonnik
2.8 g 10% DV 45.77% D
Woda
9.33 g - -
Sód
639 mg 28% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
13.1 mg 2.4% DV 10.9% D
Kwas foliowy
171 ug - -
Witamina B1 (Tiamina)
0.45 mg 38% DV 173% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.3 mg 23% DV 106% D
Witamina B3 (Niacyna)
4.68 mg 29% DV 134% D
Witamina B6
0.07 mg 4.3% DV 19.65% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3 ug 2.5% DV 11.44% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
26 ug - -
Kwas foliowy, ogółem
111 ug - -
Kwas foliowy
86 ug 22% DV 98.4% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.86 mg 12% DV 56.75% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
0 mg 0% DV 0% D
Miedź
0.13 mg 14% DV 66.11% D
Żelazo
3 mg 17% DV 76.28% D
Magnez
30 mg 7.1% DV 32.69% D
Fosfor
97 mg 7.8% DV 35.51% D
Potas
122 mg 2.6% DV 11.88% D
Selen
19.5 ug 35% DV 162% D
Sód
639 mg 28% DV 127% D
Cynk
0.67 mg 6.1% DV 27.88% D

Brak danych

Total (complex+sugars)
63.49 g 23% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
9.33 g - -

Źródła