Corned beef sandwich on white - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
259 kcal - -
Białko
13.65 g 27% DV 211% D
Tłuszcz
11.02 g 14% DV -
Węglowodany
25.68 g 9.3% DV -
Cukry
2.76 g - -
Błonnik
1.2 g 4.3% DV 33.09% D
Woda
47.33 g - -
Sód
716 mg 31% DV -
Cholesterol
47 mg 16% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
41 mg 7.5% DV 57.56% D
Kwas foliowy
91 ug - -
Witamina B1 (Tiamina)
0.28 mg 23% DV 177% D
Witamina B12
0.79 ug 33% DV 254% D
Witamina B2 (Ryboflawina)
0.21 mg 16% DV 122% D
Witamina B3 (Niacyna)
3.93 mg 25% DV 189% D
Witamina B6
0.16 mg 9.4% DV 72.22% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.8 ug 0.7% DV 5.15% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
60 ug - -
Kwas foliowy
44 ug 11% DV 84.94% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.19 mg 1.3% DV 9.78% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
113 mg 8.7% DV 67.12% D
Miedź
0.14 mg 15% DV 118% D
Żelazo
2.64 mg 15% DV 113% D
Magnez
20 mg 4.8% DV 36.77% D
Fosfor
119 mg 9.5% DV 73.51% D
Potas
131 mg 2.8% DV 21.52% D
Selen
27.8 ug 51% DV 390% D
Sód
716 mg 31% DV 240% D
Cynk
2.67 mg 24% DV 187% D

Brak danych

Total (complex+sugars)
25.68 g 9.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
47 mg 16% DV -
Teobromina
0 mg - -
Woda
47.33 g - -

Źródła