Cookie, peanut butter, sugar free - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
523 kcal - -
Białko
10.34 g 21% DV 79.08% D
Tłuszcz
31.03 g 40% DV -
Węglowodany
50.52 g 18% DV -
Błonnik
3.4 g 12% DV 46.44% D
Woda
6.17 g - -
Sód
448 mg 19% DV -
Cholesterol
17 mg 5.7% DV -

Witaminy

Element Amount Daily value Density
Cholina
38.5 mg 7% DV 26.77% D
Kwas foliowy
117 ug - -
Witamina B1 (Tiamina)
0.34 mg 28% DV 108% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.22 mg 17% DV 65.3% D
Witamina B3 (Niacyna)
5.54 mg 35% DV 132% D
Witamina B6
0.11 mg 6.6% DV 25.19% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
34.8 ug 29% DV 111% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
35 ug - -
Kwas foliowy, ogółem
83 ug - -
Kwas foliowy
48 ug 12% DV 45.89% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
3.51 mg 23% DV 89.48% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
0 mg 0% DV 0% D
Miedź
0.2 mg 22% DV 84.55% D
Żelazo
2.48 mg 14% DV 52.69% D
Magnez
49 mg 12% DV 44.61% D
Fosfor
132 mg 11% DV 40.38% D
Potas
202 mg 4.3% DV 16.44% D
Selen
16.6 ug 30% DV 115% D
Sód
448 mg 19% DV 74.49% D
Cynk
1.05 mg 9.5% DV 36.5% D

Brak danych

Total (complex+sugars)
50.52 g 18% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
17 mg 5.7% DV -
Teobromina
0 mg - -
Woda
6.17 g - -

Źródła