Cookie, chocolate, sandwich, with extra filling - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
497 kcal - -
Białko
4.33 g 8.7% DV 34.85% D
Tłuszcz
24.52 g 31% DV -
Węglowodany
68.2 g 25% DV -
Cukry
46 g - -
Błonnik
2.7 g 9.6% DV 38.8% D
Woda
1.65 g - -
Sód
351 mg 15% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
3.3 mg 0.6% DV 2.41% D
Kwas foliowy
69 ug - -
Witamina B1 (Tiamina)
0.12 mg 9.6% DV 38.56% D
Witamina B12
0.02 ug 0.8% DV 3.35% D
Witamina B2 (Ryboflawina)
0.12 mg 9.2% DV 37.15% D
Witamina B3 (Niacyna)
1.94 mg 12% DV 48.72% D
Witamina B6
0 mg 0% DV 0% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
6.2 ug 5.2% DV 20.79% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
46 ug - -
Kwas foliowy
34 ug 8.5% DV 34.21% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.89 mg 13% DV 50.7% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
16 mg 1.2% DV 4.95% D
Miedź
0.34 mg 37% DV 151% D
Żelazo
7.8 mg 43% DV 174% D
Magnez
36 mg 8.6% DV 34.49% D
Fosfor
69 mg 5.5% DV 22.21% D
Potas
137 mg 2.9% DV 11.73% D
Selen
8.1 ug 15% DV 59.26% D
Sód
351 mg 15% DV 61.41% D
Cynk
0.78 mg 7.1% DV 28.53% D

Brak danych

Total (complex+sugars)
68.2 g 25% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
6 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
190 mg - -
Woda
1.65 g - -

Źródła