Coffee, instant, not reconstituted - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
353 kcal - -
Białko
12.2 g 24% DV 138% D
Tłuszcz
0.5 g 0.6% DV -
Węglowodany
75.4 g 27% DV -
Woda
3.1 g - -
Sód
37 mg 1.6% DV -
Cholesterol
0 mg 0% DV -

Witaminy

Element Amount Daily value Density
Cholina
102 mg 19% DV 105% D
Kwas foliowy
0 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.7% DV 3.78% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.07 mg 5.7% DV 32.25% D
Witamina B3 (Niacyna)
28.17 mg 176% DV 998% D
Witamina B6
0.03 mg 1.7% DV 9.67% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.9 ug 1.6% DV 8.97% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
0 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0 mg 0% DV 0% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
141 mg 11% DV 61.45% D
Miedź
0.14 mg 15% DV 87.5% D
Żelazo
4.41 mg 25% DV 139% D
Magnez
327 mg 78% DV 441% D
Fosfor
303 mg 24% DV 137% D
Potas
3535 mg 75% DV 426% D
Selen
12.6 ug 23% DV 130% D
Sód
37 mg 1.6% DV 9.11% D
Cynk
0.35 mg 3.2% DV 18.03% D

Brak danych

Total (complex+sugars)
75.4 g 27% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
3142 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
3.1 g - -

Źródła