Chocolate milk, made from light syrup with fat free milk - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
49 kcal - -
Białko
3.18 g 6.4% DV 260% D
Tłuszcz
0.19 g 0.2% DV -
Węglowodany
8.64 g 3.1% DV -
Cukry
8 g - -
Woda
87.21 g - -
Sód
48 mg 2.1% DV -
Cholesterol
3 mg 1% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
16 mg 2.9% DV 119% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.2% DV 170% D
Witamina B12
0.51 ug 21% DV 867% D
Witamina B2 (Ryboflawina)
0.12 mg 9.2% DV 377% D
Witamina B3 (Niacyna)
0.13 mg 0.8% DV 32.14% D
Witamina B6
0.05 mg 3.1% DV 125% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
56 ug - -
Witamina A, RAE
56 ug 6.2% DV 254% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 204% D
Witamina E
0 mg 0% DV 0% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
117 mg 9% DV 367% D
Miedź
0.04 mg 4% DV 163% D
Żelazo
0 mg 0% DV 0% D
Magnez
15 mg 3.6% DV 146% D
Fosfor
100 mg 8% DV 327% D
Potas
170 mg 3.6% DV 148% D
Selen
1.9 ug 3.5% DV 141% D
Sód
48 mg 2.1% DV 85.18% D
Cynk
0.45 mg 4.1% DV 167% D

Brak danych

Total (complex+sugars)
8.64 g 3.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
1 mg - -
Cholesterol
3 mg 1% DV -
Teobromina
24 mg - -
Woda
87.21 g - -

Źródła