Chocolate milk, made from dry mix with reduced fat milk - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
72 kcal - -
Białko
3.43 g 6.9% DV 191% D
Tłuszcz
1.92 g 2.5% DV -
Węglowodany
10.15 g 3.7% DV -
Cukry
9.62 g - -
Błonnik
0.3 g 1.1% DV 29.76% D
Woda
83.68 g - -
Sód
45 mg 2% DV -
Cholesterol
8 mg 2.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
17.3 mg 3.1% DV 87.37% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.06 mg 4.7% DV 130% D
Witamina B12
0.52 ug 22% DV 602% D
Witamina B2 (Ryboflawina)
0.13 mg 10% DV 282% D
Witamina B3 (Niacyna)
0.12 mg 0.7% DV 20.31% D
Witamina B6
0.11 mg 6.6% DV 185% D
Witamina C
1.9 mg 2.1% DV 58.64% D
Witamina K (filochinon)
0.2 ug 0.2% DV 4.63% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
3 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
78 ug - -
Witamina A, RAE
78 ug 8.7% DV 241% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 139% D
Witamina E
0.03 mg 0.2% DV 5.56% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
146 mg 11% DV 312% D
Miedź
0.06 mg 6.3% DV 176% D
Żelazo
0 mg 0% DV 0% D
Magnez
15 mg 3.6% DV 99.21% D
Fosfor
102 mg 8.2% DV 227% D
Potas
166 mg 3.5% DV 98.11% D
Selen
1.8 ug 3.3% DV 90.91% D
Sód
45 mg 2% DV 54.35% D
Cynk
0.82 mg 7.5% DV 207% D

Brak danych

Total (complex+sugars)
10.15 g 3.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
8 mg 2.7% DV -
Teobromina
17 mg - -
Woda
83.68 g - -

Źródła