Chocolate milk, made from dry mix with non-dairy milk - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
59 kcal - -
Białko
1.75 g 3.5% DV 119% D
Tłuszcz
1.38 g 1.8% DV -
Węglowodany
9.89 g 3.6% DV -
Cukry
8.62 g - -
Błonnik
0.4 g 1.4% DV 48.43% D
Woda
86.34 g - -
Sód
57 mg 2.5% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
12.7 mg 2.3% DV 78.27% D
Kwas foliowy
4 ug - -
Witamina B1 (Tiamina)
0.01 mg 1.2% DV 39.55% D
Witamina B12
0.55 ug 23% DV 777% D
Witamina B2 (Ryboflawina)
0.11 mg 8.1% DV 274% D
Witamina B3 (Niacyna)
0.25 mg 1.5% DV 51.91% D
Witamina B6
0.07 mg 4.1% DV 140% D
Witamina C
1.7 mg 1.9% DV 64.03% D
Witamina K (filochinon)
1.5 ug 1.3% DV 42.37% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
4 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
44 ug - -
Witamina A, RAE
44 ug 4.9% DV 166% D
Witamina B12, dodana
0.55 ug - -
Witamina D (D2 + D3)
0.9 ug 4.5% DV 153% D
Witamina E
1.55 mg 10% DV 350% D
Witamina E, dodana
1.5 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
164 mg 13% DV 428% D
Miedź
0.14 mg 16% DV 539% D
Żelazo
0.33 mg 1.8% DV 62.15% D
Magnez
13 mg 3.1% DV 105% D
Fosfor
39 mg 3.1% DV 106% D
Potas
88 mg 1.9% DV 63.47% D
Selen
1.2 ug 2.2% DV 73.96% D
Sód
57 mg 2.5% DV 84.01% D
Cynk
0.62 mg 5.6% DV 191% D

Brak danych

Total (complex+sugars)
9.89 g 3.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
17 mg - -
Woda
86.34 g - -

Źródła