Chocolate milk drink - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
49 kcal - -
Białko
0.64 g 1.3% DV 52.24% D
Tłuszcz
0.4 g 0.5% DV -
Węglowodany
10.68 g 3.9% DV -
Cukry
8.68 g - -
Błonnik
0.6 g 2.1% DV 87.46% D
Woda
87.63 g - -
Sód
91 mg 4% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
3.3 mg 0.6% DV 24.49% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.8% DV 34.01% D
Witamina B12
0.06 ug 2.5% DV 102% D
Witamina B2 (Ryboflawina)
0.05 mg 3.9% DV 160% D
Witamina B3 (Niacyna)
0.11 mg 0.7% DV 27.04% D
Witamina B6
0.01 mg 0.6% DV 26.41% D
Witamina C
2 mg 2.2% DV 90.7% D
Witamina K (filochinon)
0.1 ug 0.1% DV 3.4% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
60 ug - -
Witamina A, RAE
60 ug 6.7% DV 272% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.3 ug 6.5% DV 265% D
Witamina E
0.01 mg 0.1% DV 2.72% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
100 mg 7.7% DV 314% D
Miedź
0.07 mg 8.2% DV 336% D
Żelazo
0.33 mg 1.8% DV 74.83% D
Magnez
11 mg 2.6% DV 107% D
Fosfor
24 mg 1.9% DV 78.37% D
Potas
79 mg 1.7% DV 68.61% D
Selen
0.7 ug 1.3% DV 51.95% D
Sód
91 mg 4% DV 161% D
Cynk
0.16 mg 1.5% DV 59.37% D

Brak danych

Total (complex+sugars)
10.68 g 3.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
1 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
50 mg - -
Woda
87.63 g - -

Źródła