Chocolate candy, other, NFS - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
535 kcal - -
Białko
7.65 g 15% DV 57.2% D
Tłuszcz
29.66 g 38% DV -
Węglowodany
59.4 g 22% DV -
Cukry
51.5 g - -
Błonnik
3.4 g 12% DV 45.39% D
Woda
1.5 g - -
Sód
79 mg 3.4% DV -
Cholesterol
23 mg 7.7% DV -

Witaminy

Element Amount Daily value Density
Cholina
46.1 mg 8.4% DV 31.33% D
Kwas foliowy
11 ug - -
Witamina B1 (Tiamina)
0.11 mg 9.3% DV 34.89% D
Witamina B12
0.75 ug 31% DV 117% D
Witamina B2 (Ryboflawina)
0.3 mg 23% DV 85.69% D
Witamina B3 (Niacyna)
0.39 mg 2.4% DV 9.02% D
Witamina B6
0.04 mg 2.1% DV 7.92% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
5.7 ug 4.8% DV 17.76% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
12 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
59 ug - -
Witamina A, RAE
59 ug 6.6% DV 24.51% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.51 mg 3.4% DV 12.71% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
189 mg 15% DV 54.35% D
Miedź
0.49 mg 55% DV 204% D
Żelazo
2.35 mg 13% DV 48.81% D
Magnez
63 mg 15% DV 56.07% D
Fosfor
208 mg 17% DV 62.21% D
Potas
372 mg 7.9% DV 29.59% D
Selen
4.5 ug 8.2% DV 30.59% D
Sód
79 mg 3.4% DV 12.84% D
Cynk
2.3 mg 21% DV 78.16% D

Brak danych

Total (complex+sugars)
59.4 g 22% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
20 mg - -
Cholesterol
23 mg 7.7% DV -
Teobromina
205 mg - -
Woda
1.5 g - -

Źródła