Chocolate candy, coconut filled - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
497 kcal - -
Białko
5.43 g 11% DV 43.7% D
Tłuszcz
27.77 g 36% DV -
Węglowodany
57.01 g 21% DV -
Cukry
44.1 g - -
Błonnik
4.1 g 15% DV 58.92% D
Woda
8.82 g - -
Sód
138 mg 6% DV -
Cholesterol
2 mg 0.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
13.8 mg 2.5% DV 10.1% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.06 mg 4.8% DV 19.11% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.11 mg 8.6% DV 34.67% D
Witamina B3 (Niacyna)
0.44 mg 2.8% DV 11.17% D
Witamina B6
0.09 mg 5.4% DV 21.78% D
Witamina C
0.4 mg 0.4% DV 1.79% D
Witamina K (filochinon)
1.5 ug 1.3% DV 5.03% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
8 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.46 mg 9.7% DV 39.17% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
33 mg 2.5% DV 10.22% D
Miedź
0.43 mg 48% DV 193% D
Żelazo
2.17 mg 12% DV 48.51% D
Magnez
66 mg 16% DV 63.24% D
Fosfor
110 mg 8.8% DV 35.41% D
Potas
342 mg 7.3% DV 29.28% D
Selen
6.5 ug 12% DV 47.56% D
Sód
138 mg 6% DV 24.14% D
Cynk
1.2 mg 11% DV 43.9% D

Brak danych

Total (complex+sugars)
57.01 g 21% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
16 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
124 mg - -
Woda
8.82 g - -

Źródła