Chicken, prepackaged or deli, luncheon meat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
98 kcal - -
Białko
17.4 g 35% DV 710% D
Tłuszcz
1.86 g 2.4% DV -
Węglowodany
2.92 g 1.1% DV -
Cukry
0.75 g - -
Woda
74.47 g - -
Sód
1032 mg 45% DV -
Cholesterol
51 mg 17% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
44.2 mg 8% DV 164% D
Kwas foliowy
7 ug - -
Witamina B1 (Tiamina)
0.05 mg 4% DV 81.63% D
Witamina B12
0.14 ug 5.8% DV 119% D
Witamina B2 (Ryboflawina)
0.07 mg 5.5% DV 111% D
Witamina B3 (Niacyna)
9.06 mg 57% DV 1155% D
Witamina B6
0.45 mg 26% DV 534% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
7 ug - -
Kwas foliowy, ogółem
7 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
2 ug - -
Witamina A, RAE
2 ug 0.2% DV 4.54% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 10.2% D
Witamina E
0.32 mg 2.1% DV 43.54% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
11 mg 0.8% DV 17.27% D
Miedź
0.02 mg 2.2% DV 45.35% D
Żelazo
0.39 mg 2.2% DV 44.22% D
Magnez
26 mg 6.2% DV 126% D
Fosfor
257 mg 21% DV 420% D
Potas
360 mg 7.7% DV 156% D
Selen
13.2 ug 24% DV 490% D
Sód
1032 mg 45% DV 916% D
Cynk
0.51 mg 4.6% DV 94.62% D

Brak danych

Total (complex+sugars)
2.92 g 1.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
51 mg 17% DV -
Teobromina
0 mg - -
Woda
74.47 g - -

Źródła