Chicken drumstick, grilled with sauce, skin eaten - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
200 kcal - -
Białko
18.68 g 37% DV 374% D
Tłuszcz
10.15 g 13% DV -
Węglowodany
7.28 g 2.6% DV -
Cukry
5.94 g - -
Błonnik
0.2 g 0.7% DV 7.14% D
Woda
62.46 g - -
Sód
588 mg 26% DV -
Cholesterol
103 mg 34% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
55.1 mg 10% DV 100% D
Kwas foliowy
4 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.5% DV 65% D
Witamina B12
0.31 ug 13% DV 129% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 132% D
Witamina B3 (Niacyna)
4.4 mg 27% DV 275% D
Witamina B6
0.32 mg 19% DV 186% D
Witamina C
0.1 mg 0.1% DV 1.11% D
Witamina K (filochinon)
5 ug 4.2% DV 41.67% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
24 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
4 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
10 ug - -
Witamina A, RAE
11 ug 1.2% DV 12.22% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 5% D
Witamina E
0.62 mg 4.1% DV 41.33% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
15 mg 1.2% DV 11.54% D
Miedź
0.07 mg 7.7% DV 76.67% D
Żelazo
1 mg 5.6% DV 55.56% D
Magnez
20 mg 4.8% DV 47.62% D
Fosfor
158 mg 13% DV 126% D
Potas
237 mg 5% DV 50.43% D
Selen
21.6 ug 39% DV 393% D
Sód
588 mg 26% DV 256% D
Cynk
1.9 mg 17% DV 173% D

Brak danych

Total (complex+sugars)
7.28 g 2.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
103 mg 34% DV -
Teobromina
0 mg - -
Woda
62.46 g - -

Źródła