Chicken, canned, meat only - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
185 kcal - -
Białko
25.3 g 51% DV 547% D
Tłuszcz
8.1 g 10% DV -
Węglowodany
0.9 g 0.3% DV -
Woda
64.9 g - -
Sód
482 mg 21% DV -
Cholesterol
50 mg 17% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
73.8 mg 13% DV 145% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0 mg 0% DV 0% D
Witamina B12
1 ug 42% DV 450% D
Witamina B2 (Ryboflawina)
0.1 mg 7.7% DV 83.16% D
Witamina B3 (Niacyna)
2.4 mg 15% DV 162% D
Witamina B6
0.19 mg 11% DV 121% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
2.3 ug 1.9% DV 20.72% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
53 ug - -
Witamina A, RAE
53 ug 5.9% DV 63.66% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 5.41% D
Witamina E
0.32 mg 2.1% DV 23.06% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
14 mg 1.1% DV 11.64% D
Miedź
0.05 mg 5.6% DV 60.06% D
Żelazo
1.3 mg 7.2% DV 78.08% D
Magnez
19 mg 4.5% DV 48.91% D
Fosfor
153 mg 12% DV 132% D
Potas
153 mg 3.3% DV 35.19% D
Selen
18.4 ug 33% DV 362% D
Sód
482 mg 21% DV 227% D
Cynk
2.5 mg 23% DV 246% D

Brak danych

Total (complex+sugars)
0.9 g 0.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
50 mg 17% DV -
Teobromina
0 mg - -
Woda
64.9 g - -

Źródła