Cake, Boston cream pie - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
252 kcal - -
Białko
2.4 g 4.8% DV 38.1% D
Tłuszcz
8.5 g 11% DV -
Węglowodany
42.9 g 16% DV -
Cukry
36.11 g - -
Błonnik
1.4 g 5% DV 39.68% D
Woda
45.4 g - -
Sód
254 mg 11% DV -
Cholesterol
37 mg 12% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
17.4 mg 3.2% DV 25.11% D
Kwas foliowy
18 ug - -
Witamina B1 (Tiamina)
0.41 mg 34% DV 270% D
Witamina B12
0.16 ug 6.7% DV 52.91% D
Witamina B2 (Ryboflawina)
0.27 mg 21% DV 165% D
Witamina B3 (Niacyna)
0.19 mg 1.2% DV 9.47% D
Witamina B6
0.03 mg 1.5% DV 12.14% D
Witamina C
0.2 mg 0.2% DV 1.76% D
Witamina K (filochinon)
3.1 ug 2.6% DV 20.5% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
14 ug - -
Kwas foliowy
6 ug 1.5% DV 11.9% D
Retinol
23 ug - -
Witamina A, RAE
24 ug 2.7% DV 21.16% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 3.97% D
Witamina E
0.15 mg 1% DV 7.94% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
23 mg 1.8% DV 14.04% D
Miedź
0.04 mg 4.7% DV 37.04% D
Żelazo
0.38 mg 2.1% DV 16.75% D
Magnez
6 mg 1.4% DV 11.34% D
Fosfor
49 mg 3.9% DV 31.11% D
Potas
39 mg 0.8% DV 6.59% D
Selen
4.1 ug 7.5% DV 59.16% D
Sód
254 mg 11% DV 87.65% D
Cynk
0.16 mg 1.5% DV 11.54% D

Brak danych

Total (complex+sugars)
42.9 g 16% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
37 mg 12% DV -
Teobromina
6 mg - -
Woda
45.4 g - -

Źródła