Breadsticks, soft, frozen - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
313 kcal - -
protein-1 Białko
11.09 g 22% DV 142% D
fat-2 Tłuszcz
9.16 g 12% DV -
carbs-1 Węglowodany
46.37 g 17% DV -
sugars-3 Cukry
2.8 g - -
fiber-1 Błonnik
2.4 g 8.6% DV 54.77% D
water-3 Woda
31.31 g - -
salt-1 Sód
514 mg 22% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
10.3 mg 1.9% DV 11.97% D
Kwas foliowy
201 ug - -
Witamina B1 (Tiamina)
0.49 mg 41% DV 260% D
Witamina B12
0.08 ug 3.3% DV 21.3% D
Witamina B2 (Ryboflawina)
0.43 mg 33% DV 212% D
Witamina B3 (Niacyna)
6.15 mg 38% DV 246% D
Witamina B6
0.1 mg 5.8% DV 37.21% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
12.7 ug 11% DV 67.63% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
4 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
23 ug - -
Kwas foliowy, ogółem
128 ug - -
Kwas foliowy
105 ug 26% DV 168% D
Retinol
14 ug - -
Witamina A, RAE
14 ug 1.6% DV 9.94% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.62 mg 4.1% DV 26.41% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
137 mg 11% DV 67.34% D
Miedź
0.11 mg 13% DV 80.94% D
Żelazo
4.13 mg 23% DV 147% D
Magnez
24 mg 5.7% DV 36.51% D
Fosfor
123 mg 9.8% DV 62.88% D
Potas
126 mg 2.7% DV 17.13% D
Selen
22.5 ug 41% DV 261% D
Sód
514 mg 22% DV 143% D
Cynk
0.96 mg 8.7% DV 55.77% D

Brak danych

Total (complex+sugars)
46.37 g 17% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
4 mg 1.3% DV -
Teobromina
0 mg - -
Woda
31.31 g - -

Źródła