Beef sausage with cheese - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
344 kcal - -
protein-1 Białko
13.78 g 28% DV 160% D
fat-2 Tłuszcz
29.01 g 37% DV -
carbs-1 Węglowodany
3.4 g 1.2% DV -
sugars-3 Cukry
1.13 g - -
water-3 Woda
50.49 g - -
salt-1 Sód
946 mg 41% DV -
Cholesterol
65 mg 22% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
36.4 mg 6.6% DV 38.48% D
Kwas foliowy
7 ug - -
Witamina B1 (Tiamina)
0.05 mg 4% DV 23.26% D
Witamina B12
1.12 ug 47% DV 271% D
Witamina B2 (Ryboflawina)
0.14 mg 11% DV 63.51% D
Witamina B3 (Niacyna)
2.2 mg 14% DV 79.76% D
Witamina B6
0.13 mg 7.9% DV 45.83% D
Witamina C
16.4 mg 18% DV 106% D
Witamina K (filochinon)
2.8 ug 2.3% DV 13.57% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
8 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
7 ug - -
Kwas foliowy, ogółem
7 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
40 ug - -
Witamina A, RAE
41 ug 4.6% DV 26.49% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 5.81% D
Witamina E
0.38 mg 2.5% DV 14.73% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
136 mg 10% DV 60.82% D
Miedź
0.07 mg 8% DV 46.51% D
Żelazo
1.46 mg 8.1% DV 47.16% D
Magnez
21 mg 5% DV 29.07% D
Fosfor
176 mg 14% DV 81.86% D
Potas
250 mg 5.3% DV 30.93% D
Selen
12.5 ug 23% DV 132% D
Sód
946 mg 41% DV 239% D
Cynk
2.17 mg 20% DV 115% D

Brak danych

Total (complex+sugars)
3.4 g 1.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
65 mg 22% DV -
Teobromina
0 mg - -
Woda
50.49 g - -

Źródła