Baked beans from fast food / restaurant - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 116 kcal -
Białko 4.38 g 8.8% DV 151% D
Tłuszcz 1.35 g 1.7% DV
Węglowodany 23.29 g 8.5% DV
Cukry 10.38 g -
Błonnik 4.3 g 15% DV 265% D
Woda 69.2 g -
Sód 491 mg 21% DV
Cholesterol 7 mg 2.3% DV

Witaminy ❯

Cholina 21.6 mg 3.9% DV 67.71% D
Kwas foliowy 7 ug - -
Witamina B1 (Tiamina) 0.03 mg 2.5% DV 43.1% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.01 mg 1.1% DV 18.57% D
Witamina B3 (Niacyna) 0.28 mg 1.8% DV 30.17% D
Witamina B6 0.05 mg 2.7% DV 46.65% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0.9 ug 0.8% DV 12.93% D
Karoten, alfa 0 ug - -
Karoten, beta 9 ug - -
Kryptoksantyna, beta 2 ug - -
Folate, food 7 ug - -
Kwas foliowy, ogółem 7 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 0 ug - -
Witamina A, RAE 1 ug 0.1% DV 1.92% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.12 mg 0.8% DV 13.79% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 38 mg 2.9% DV 50.4% D
Miedź 0.17 mg 18% DV 318% D
Żelazo 1.36 mg 7.6% DV 130% D
Magnez 29 mg 6.9% DV 119% D
Fosfor 85 mg 6.8% DV 117% D
Potas 224 mg 4.8% DV 82.17% D
Selen 4.7 ug 8.5% DV 147% D
Sód 491 mg 21% DV 368% D
Cynk 0.49 mg 4.5% DV 76.8% D

Brak danych

Total (complex+sugars) 23.29 g 8.5% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 7 mg 2.3% DV
Teobromina 0 mg -
Woda 69.2 g -

Źródła