Baby Toddler fruit, with grain - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 78 kcal -
Białko 1.07 g 2.1% DV 54.87% D
Tłuszcz 0.41 g 0.5% DV
Węglowodany 17.96 g 6.5% DV
Cukry 10.11 g -
Błonnik 2 g 7.1% DV 183% D
Woda 79.99 g -
Sód 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 5.4 mg 1% DV 25.17% D
Kwas foliowy 12 ug - -
Witamina B1 (Tiamina) 0.03 mg 2.5% DV 64.1% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.05 mg 4% DV 103% D
Witamina B3 (Niacyna) 0.49 mg 3.1% DV 79.17% D
Witamina B6 0.14 mg 8.2% DV 211% D
Witamina C 28.3 mg 31% DV 806% D
Witamina K (filochinon) 1.4 ug 1.2% DV 29.91% D
Karoten, alfa 1 ug - -
Karoten, beta 42 ug - -
Kryptoksantyna, beta 9 ug - -
Folate, food 12 ug - -
Kwas foliowy, ogółem 12 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 0 ug - -
Witamina A, RAE 4 ug 0.4% DV 11.4% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.51 mg 3.4% DV 87.18% D
Witamina E, dodana 0.14 mg - -

Minerały ❯

Wapń 6 mg 0.5% DV 11.83% D
Miedź 0.05 mg 5.8% DV 148% D
Żelazo 0.4 mg 2.2% DV 56.98% D
Magnez 19 mg 4.5% DV 116% D
Fosfor 27 mg 2.2% DV 55.38% D
Potas 202 mg 4.3% DV 110% D
Selen 1.6 ug 2.9% DV 74.59% D
Sód 2 mg 0.1% DV 2.23% D
Cynk 0.16 mg 1.5% DV 37.3% D

Brak danych

Total (complex+sugars) 17.96 g 6.5% DV

Źródła