Baby Toddler fruit and vegetables, Stage 3 - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 59 kcal -
Białko 0.98 g 2% DV 66.44% D
Tłuszcz 0.23 g 0.3% DV
Węglowodany 13.69 g 5% DV
Cukry 7.46 g -
Błonnik 1.7 g 6.1% DV 206% D
Woda 84.52 g -
Sód 14 mg 0.6% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 8.3 mg 1.5% DV 51.16% D
Kwas foliowy 14 ug - -
Witamina B1 (Tiamina) 0.02 mg 1.9% DV 64.97% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.05 mg 3.8% DV 128% D
Witamina B3 (Niacyna) 0.5 mg 3.1% DV 105% D
Witamina B6 0.11 mg 6.5% DV 221% D
Witamina C 20 mg 22% DV 753% D
Witamina K (filochinon) 7.4 ug 6.2% DV 209% D
Karoten, alfa 220 ug - -
Karoten, beta 1035 ug - -
Kryptoksantyna, beta 6 ug - -
Folate, food 14 ug - -
Kwas foliowy, ogółem 14 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 1 ug - -
Witamina A, RAE 96 ug 11% DV 362% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.46 mg 3.1% DV 104% D
Witamina E, dodana 0.08 mg - -

Minerały ❯

Wapń 12 mg 0.9% DV 31.29% D
Miedź 0.05 mg 5.2% DV 177% D
Żelazo 0.35 mg 1.9% DV 65.91% D
Magnez 15 mg 3.6% DV 121% D
Fosfor 20 mg 1.6% DV 54.24% D
Potas 192 mg 4.1% DV 138% D
Selen 0.6 ug 1.1% DV 36.98% D
Sód 14 mg 0.6% DV 20.63% D
Cynk 0.12 mg 1.1% DV 36.98% D

Brak danych

Źródła