Sauce, alfredo mix, dry - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
535 kcal | - | - |
Białko
|
15.32 g | 31% DV | 115% D |
Tłuszcz
|
36.35 g | 47% DV | - |
Węglowodany
|
36.52 g | 13% DV | - |
Cukry
|
5.4 g | - | - |
Błonnik
|
2 g | 7.1% DV | 26.7% D |
Woda
|
2.05 g | - | - |
Popiół
|
9.76 g | - | - |
Sód
|
2590 mg | 113% DV | - |
Cholesterol
|
56 mg | 19% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
4 ug | - | - |
Witamina A
|
213 iu | - | - |
Witamina B1 (Tiamina)
|
0.16 mg | 13% DV | 48.6% D |
Witamina B12
|
0.38 ug | 16% DV | 59.19% D |
Witamina B2 (Ryboflawina)
|
0.05 mg | 4.2% DV | 15.53% D |
Witamina B3 (Niacyna)
|
2.07 mg | 13% DV | 48.36% D |
Witamina B5 (Kwas pantotenowy)
|
1.04 mg | 21% DV | 78.06% D |
Witamina B6
|
0.13 mg | 7.9% DV | 29.47% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Witamina K (filochinon)
|
6.2 ug | 5.2% DV | 19.31% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
23 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Kwas foliowy, ogółem
|
4 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
52 ug | - | - |
Witamina A, RAE
|
54 ug | 6% DV | 22.43% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina E
|
1.84 mg | 12% DV | 45.86% D |
Witamina E, dodana
|
0 mg | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
467 mg | 36% DV | 134% D |
Miedź
|
0.06 mg | 7.1% DV | 26.58% D |
Żelazo
|
0.94 mg | 5.2% DV | 19.52% D |
Magnez
|
32 mg | 7.6% DV | 28.48% D |
Mangan
|
0.06 mg | 2.4% DV | 9.1% D |
Fosfor
|
415 mg | 33% DV | 124% D |
Potas
|
254 mg | 5.4% DV | 20.2% D |
Selen
|
9.3 ug | 17% DV | 63.21% D |
Sód
|
2590 mg | 113% DV | 421% D |
Cynk
|
1.49 mg | 14% DV | 50.64% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.75 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
7.85 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
13.01 g | - | - |
Kwas masłowy
|
0.69 g | - | - |
Kwas kaprynowy
|
0.38 g | - | - |
Kwas kapronowy
|
0.29 g | - | - |
Kwas kaprylowy
|
0.16 g | - | - |
Kwas laurynowy
|
0.49 g | - | - |
Kwas mirystynowy
|
1.69 g | - | - |
Kwas palmitynowy
|
6.42 g | - | - |
Kwas stearynowy
|
2.68 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.4 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
36.52 g | 13% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
9.76 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
56 mg | 19% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
2.05 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -