Dodatek mięsny - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
|
311 kcal | - | - |
|
41.71 g | 83% DV | 536% D |
|
2.97 g | 3.8% DV | - |
|
34.71 g | 13% DV | - |
|
17.5 g | 63% DV | 402% D |
|
7.48 g | - | - |
|
13.13 g | - | - |
|
10 mg | 0.4% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
198 ug | - | - |
Witamina A
|
32 iu | - | - |
Witamina B1 (Tiamina)
|
0.7 mg | 59% DV | 376% D |
Witamina B12
|
6 ug | 250% DV | 1608% D |
Witamina B2 (Ryboflawina)
|
0.89 mg | 69% DV | 441% D |
Witamina B3 (Niacyna)
|
22.02 mg | 138% DV | 885% D |
Witamina B5 (Kwas pantotenowy)
|
1.49 mg | 30% DV | 192% D |
Witamina B6
|
1.34 mg | 79% DV | 505% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Witamina D
|
0 iu | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
198 ug | - | - |
Kwas foliowy, ogółem
|
198 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
2 ug | 0.2% DV | 1.43% D |
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerały
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
204 mg | 16% DV | 101% D |
Miedź
|
0.3 mg | 34% DV | 217% D |
Żelazo
|
11.99 mg | 67% DV | 428% D |
Magnez
|
216 mg | 51% DV | 331% D |
Mangan
|
0.27 mg | 12% DV | 75.77% D |
Fosfor
|
639 mg | 51% DV | 329% D |
Potas
|
1902 mg | 40% DV | 260% D |
Selen
|
7.4 ug | 13% DV | 86.52% D |
Sód
|
10 mg | 0.4% DV | 2.8% D |
Cynk
|
2.21 mg | 20% DV | 129% D |
Aminokwasy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
1.76 g | - | - |
Arginina
|
3.12 g | - | - |
Kwas asparaginowy
|
4.75 g | - | - |
Cysteina
|
0.63 g | - | - |
Kwas glutaminowy
|
8.67 g | - | - |
Glicyna
|
1.69 g | - | - |
Histydyna
|
1.07 g | - | - |
Izoletyda
|
2 g | - | - |
Leucyna
|
3.26 g | - | - |
Lizyna
|
2.6 g | - | - |
Metionina
|
0.52 g | - | - |
Fenyloalanina
|
2.18 g | - | - |
Prolina
|
2.3 g | - | - |
Seryna
|
2.24 g | - | - |
Treonina
|
1.62 g | - | - |
Tryptofan
|
0.57 g | - | - |
Tyrozyna
|
1.43 g | - | - |
Walina
|
2.12 g | - | - |
Kwasy tłuszczowe
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.2 g | - | - |
Omega-6 linolowy
|
1.46 g | - | - |
Omega 9 oleinowy
|
0.64 g | - | - |
Kwas mirystynowy
|
0.01 g | - | - |
Kwas palmitynowy
|
0.31 g | - | - |
Kwas stearynowy
|
0.11 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
Węglowodany
❯
Total (complex+sugars)
|
34.71 g | 13% DV | - |
Inne
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
13.13 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
7.48 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -