Dodatek mięsny - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 311 kcal | - | |
Białko | 41.71 g | 83% DV | 536% D |
Tłuszcz | 2.97 g | 3.8% DV | |
Węglowodany | 34.71 g | 13% DV | |
Błonnik | 17.5 g | 63% DV | 402% D |
Woda | 7.48 g | - | |
Popiół | 13.13 g | - | |
Sód | 10 mg | 0.4% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Kwas foliowy | 198 ug | - | - |
Witamina A | 32 iu | - | - |
Witamina B1 (Tiamina) | 0.7 mg | 59% DV | 376% D |
Witamina B12 | 6 ug | 250% DV | 1608% D |
Witamina B2 (Ryboflawina) | 0.89 mg | 69% DV | 441% D |
Witamina B3 (Niacyna) | 22.02 mg | 138% DV | 885% D |
Witamina B5 (Kwas pantotenowy) | 1.49 mg | 30% DV | 192% D |
Witamina B6 | 1.34 mg | 79% DV | 505% D |
Witamina C | 0 mg | 0% DV | 0% D |
Witamina D | 0 iu | - | - |
Więcej... ❯
Folate, food | 198 ug | - | - |
Kwas foliowy, ogółem | 198 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Witamina A, RAE | 2 ug | 0.2% DV | 1.43% D |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Minerały ❯
Wapń | 204 mg | 16% DV | 101% D |
Miedź | 0.3 mg | 34% DV | 217% D |
Żelazo | 11.99 mg | 67% DV | 428% D |
Magnez | 216 mg | 51% DV | 331% D |
Mangan | 0.27 mg | 12% DV | 75.77% D |
Fosfor | 639 mg | 51% DV | 329% D |
Potas | 1902 mg | 40% DV | 260% D |
Selen | 7.4 ug | 13% DV | 86.52% D |
Sód | 10 mg | 0.4% DV | 2.8% D |
Cynk | 2.21 mg | 20% DV | 129% D |
Aminokwasy ❯
Alanina | 1.76 g | - | |
Arginina | 3.12 g | - | |
Kwas asparaginowy | 4.75 g | - | |
Cysteina | 0.63 g | - | |
Kwas glutaminowy | 8.67 g | - | |
Glicyna | 1.69 g | - | |
Histydyna | 1.07 g | - | |
Izoletyda | 2 g | - | |
Leucyna | 3.26 g | - | |
Lizyna | 2.6 g | - | |
Metionina | 0.52 g | - | |
Fenyloalanina | 2.18 g | - | |
Prolina | 2.3 g | - | |
Seryna | 2.24 g | - | |
Treonina | 1.62 g | - | |
Tryptofan | 0.57 g | - | |
Tyrozyna | 1.43 g | - | |
Walina | 2.12 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.2 g | - | |
Omega-6 linolowy | 1.46 g | - | |
Omega 9 oleinowy | 0.64 g | - | |
Kwas mirystynowy | 0.01 g | - | |
Kwas palmitynowy | 0.31 g | - | |
Kwas stearynowy | 0.11 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 34.71 g | 13% DV |
Inne ❯
Popiół | 13.13 g | - | |
Cholesterol | 0 mg | 0% DV | |
Woda | 7.48 g | - |
Źródła
- Data type: 70
- USDA Food Data Central