Snacks, corn-based, extruded, cones, plain - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
510 kcal | - | - |
Białko
|
5.8 g | 12% DV | 45.49% D |
Tłuszcz
|
26.9 g | 34% DV | - |
Węglowodany
|
62.9 g | 23% DV | - |
Błonnik
|
1.1 g | 3.9% DV | 15.41% D |
Woda
|
2 g | - | - |
Popiół
|
2.3 g | - | - |
Sód
|
1022 mg | 44% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
3 ug | - | - |
Witamina A
|
318 iu | - | - |
Witamina B1 (Tiamina)
|
0.32 mg | 27% DV | 105% D |
Witamina B12
|
0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina)
|
0.24 mg | 18% DV | 72.4% D |
Witamina B3 (Niacyna)
|
1.41 mg | 8.8% DV | 34.56% D |
Witamina B5 (Kwas pantotenowy)
|
0.23 mg | 4.5% DV | 17.65% D |
Witamina B6
|
0.04 mg | 2.4% DV | 9.23% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
3 ug | - | - |
Kwas foliowy, ogółem
|
3 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
16 ug | 1.8% DV | 6.97% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
3 mg | 0.2% DV | 0.9% D |
Miedź
|
0.04 mg | 4.4% DV | 17.43% D |
Żelazo
|
2.54 mg | 14% DV | 55.34% D |
Magnez
|
11 mg | 2.6% DV | 10.27% D |
Mangan
|
0.09 mg | 3.8% DV | 14.83% D |
Fosfor
|
44 mg | 3.5% DV | 13.8% D |
Potas
|
81 mg | 1.7% DV | 6.76% D |
Selen
|
3.8 ug | 6.9% DV | 27.09% D |
Sód
|
1022 mg | 44% DV | 174% D |
Cynk
|
0.21 mg | 1.9% DV | 7.49% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.44 g | - | - |
Arginina
|
0.29 g | - | - |
Kwas asparaginowy
|
0.41 g | - | - |
Cysteina
|
0.11 g | - | - |
Kwas glutaminowy
|
1.09 g | - | - |
Glicyna
|
0.24 g | - | - |
Histydyna
|
0.18 g | - | - |
Izoletyda
|
0.21 g | - | - |
Leucyna
|
0.72 g | - | - |
Lizyna
|
0.16 g | - | - |
Metionina
|
0.12 g | - | - |
Fenyloalanina
|
0.29 g | - | - |
Prolina
|
0.51 g | - | - |
Seryna
|
0.28 g | - | - |
Treonina
|
0.22 g | - | - |
Tryptofan
|
0.04 g | - | - |
Tyrozyna
|
0.24 g | - | - |
Walina
|
0.3 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-6 linolowy
|
0.78 g | - | - |
Omega 9 oleinowy
|
1.7 g | - | - |
Kwas kaprynowy
|
1.57 g | - | - |
Kwas kapronowy
|
0.16 g | - | - |
Kwas kaprylowy
|
1.96 g | - | - |
Kwas laurynowy
|
11.68 g | - | - |
Kwas mirystynowy
|
4.4 g | - | - |
Kwas palmitynowy
|
2.23 g | - | - |
Kwas stearynowy
|
0.74 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
62.9 g | 23% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
2.3 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -