Snacks, sesame sticks, wheat-based, unsalted - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
541 kcal | - | - |
Białko
|
10.9 g | 22% DV | 80.59% D |
Tłuszcz
|
36.7 g | 47% DV | - |
Węglowodany
|
46.5 g | 17% DV | - |
Woda
|
2 g | - | - |
Popiół
|
3.9 g | - | - |
Sód
|
29 mg | 1.3% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
22 ug | - | - |
|
Witamina A
|
88 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.12 mg | 10% DV | 37.89% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.06 mg | 4.8% DV | 17.92% D |
|
Witamina B3 (Niacyna)
|
1.55 mg | 9.7% DV | 35.86% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.23 mg | 4.7% DV | 17.3% D |
|
Witamina B6
|
0.09 mg | 5.1% DV | 18.7% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
22 ug | - | - |
|
Kwas foliowy, ogółem
|
22 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
4 ug | 0.4% DV | 1.64% D |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
170 mg | 13% DV | 48.34% D |
|
Miedź
|
0.41 mg | 45% DV | 167% D |
|
Żelazo
|
0.74 mg | 4.1% DV | 15.2% D |
|
Magnez
|
45 mg | 11% DV | 39.61% D |
|
Mangan
|
0.9 mg | 39% DV | 145% D |
|
Fosfor
|
138 mg | 11% DV | 40.81% D |
|
Potas
|
177 mg | 3.8% DV | 13.92% D |
|
Selen
|
17.1 ug | 31% DV | 115% D |
|
Sód
|
29 mg | 1.3% DV | 4.66% D |
|
Cynk
|
1.17 mg | 11% DV | 39.32% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.39 g | - | - |
|
Arginina
|
0.65 g | - | - |
|
Kwas asparaginowy
|
0.72 g | - | - |
|
Cysteina
|
0.2 g | - | - |
|
Kwas glutaminowy
|
3.09 g | - | - |
|
Glicyna
|
0.44 g | - | - |
|
Histydyna
|
0.26 g | - | - |
|
Izoletyda
|
0.42 g | - | - |
|
Leucyna
|
0.77 g | - | - |
|
Lizyna
|
0.36 g | - | - |
|
Metionina
|
0.19 g | - | - |
|
Fenyloalanina
|
0.55 g | - | - |
|
Prolina
|
0.99 g | - | - |
|
Seryna
|
0.55 g | - | - |
|
Treonina
|
0.33 g | - | - |
|
Tryptofan
|
0.14 g | - | - |
|
Tyrozyna
|
0.35 g | - | - |
|
Walina
|
0.47 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.97 g | - | - |
|
Omega-6 linolowy
|
16.44 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
10.83 g | - | - |
|
Kwas kaprynowy
|
0.01 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.11 g | - | - |
|
Kwas palmitynowy
|
5 g | - | - |
|
Kwas stearynowy
|
1.35 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.07 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
46.5 g | 17% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Popiół
|
3.9 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -