Pork, cured, bacon, cooked, restaurant
PUFA 22:5 c
Foods rich in PUFA 22:5 c
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Cheese, pasteurized process, American, vitamin D fortified
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Cheese, swiss
Cheese, swiss
Cheese, cheddar
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, American, restaurant
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Cheese, parmesan, grated
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Frankfurter, beef, unheated
Cheese, mozzarella, low moisture, part-skim
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Ham, sliced, restaurant
Restaurant, Latino, tamale, pork
Fish, haddock, raw
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Fish, tuna, light, canned in water, drained solids
Fish, pollock, raw
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D
Cheese, cottage, lowfat, 2% milkfat
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D