Snacks, tortilla chips, taco-flavor - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
480 kcal | - | - |
Białko
|
7.9 g | 16% DV | 65.83% D |
Tłuszcz
|
24.2 g | 31% DV | - |
Węglowodany
|
63.1 g | 23% DV | - |
Błonnik
|
5.3 g | 19% DV | 78.87% D |
Woda
|
1.6 g | - | - |
Popiół
|
3.1 g | - | - |
Sód
|
787 mg | 34% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
21 ug | - | - |
Witamina A
|
905 iu | - | - |
Witamina B1 (Tiamina)
|
0.24 mg | 20% DV | 84.03% D |
Witamina B12
|
0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina)
|
0.2 mg | 16% DV | 65.38% D |
Witamina B3 (Niacyna)
|
2 mg | 12% DV | 52.06% D |
Witamina B5 (Kwas pantotenowy)
|
0.29 mg | 5.8% DV | 24.17% D |
Witamina B6
|
0.3 mg | 17% DV | 72.79% D |
Witamina C
|
0.9 mg | 1% DV | 4.17% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
21 ug | - | - |
Kwas foliowy, ogółem
|
21 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
45 ug | 5% DV | 20.83% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
155 mg | 12% DV | 49.68% D |
Miedź
|
0.19 mg | 21% DV | 86.11% D |
Żelazo
|
2.02 mg | 11% DV | 46.76% D |
Magnez
|
88 mg | 21% DV | 87.3% D |
Mangan
|
0.44 mg | 19% DV | 80.07% D |
Fosfor
|
239 mg | 19% DV | 79.67% D |
Potas
|
217 mg | 4.6% DV | 19.24% D |
Selen
|
6.7 ug | 12% DV | 50.76% D |
Sód
|
787 mg | 34% DV | 143% D |
Cynk
|
1.27 mg | 12% DV | 48.11% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.51 g | - | - |
Arginina
|
0.4 g | - | - |
Kwas asparaginowy
|
0.59 g | - | - |
Cysteina
|
0.13 g | - | - |
Kwas glutaminowy
|
1.52 g | - | - |
Glicyna
|
0.3 g | - | - |
Histydyna
|
0.24 g | - | - |
Izoletyda
|
0.32 g | - | - |
Leucyna
|
0.89 g | - | - |
Lizyna
|
0.3 g | - | - |
Metionina
|
0.16 g | - | - |
Fenyloalanina
|
0.38 g | - | - |
Prolina
|
0.68 g | - | - |
Seryna
|
0.38 g | - | - |
Treonina
|
0.29 g | - | - |
Tryptofan
|
0.07 g | - | - |
Tyrozyna
|
0.32 g | - | - |
Walina
|
0.41 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.14 g | - | - |
Omega-6 linolowy
|
3.22 g | - | - |
Omega 9 oleinowy
|
14.2 g | - | - |
Kwas masłowy
|
0.02 g | - | - |
Kwas laurynowy
|
0.05 g | - | - |
Kwas mirystynowy
|
0.17 g | - | - |
Kwas palmitynowy
|
3 g | - | - |
Kwas stearynowy
|
1.41 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.09 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
63.1 g | 23% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
3.1 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
1.6 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -