Sos brązowy, dryl - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
|
367 kcal | - | - |
|
10.74 g | 21% DV | 117% D |
|
9.61 g | 12% DV | - |
|
59.38 g | 22% DV | - |
|
2 g | 7.1% DV | 38.93% D |
|
5 g | - | - |
|
15.27 g | - | - |
|
4843 mg | 211% DV | - |
Cholesterol
|
3 mg | 1% DV | - |
Witaminy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
43 ug | - | - |
Witamina A
|
27 iu | - | - |
Witamina B1 (Tiamina)
|
0.18 mg | 15% DV | 81.74% D |
Witamina B12
|
0.7 ug | 29% DV | 159% D |
Witamina B2 (Ryboflawina)
|
0.39 mg | 30% DV | 163% D |
Witamina B3 (Niacyna)
|
3.7 mg | 23% DV | 126% D |
Witamina B5 (Kwas pantotenowy)
|
0.1 mg | 2% DV | 10.9% D |
Witamina B6
|
0.1 mg | 5.9% DV | 32.06% D |
Witamina C
|
0.3 mg | 0.3% DV | 1.82% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
14 ug | - | - |
Kwas foliowy, ogółem
|
31 ug | - | - |
Kwas foliowy
|
17 ug | 4.3% DV | 23.16% D |
Retinol
|
8 ug | - | - |
Witamina A, RAE
|
8 ug | 0.9% DV | 4.84% D |
Minerały
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
132 mg | 10% DV | 55.33% D |
Miedź
|
0.19 mg | 21% DV | 115% D |
Żelazo
|
1.72 mg | 9.6% DV | 52.07% D |
Magnez
|
34 mg | 8.1% DV | 44.12% D |
Mangan
|
0.41 mg | 18% DV | 97.62% D |
Fosfor
|
203 mg | 16% DV | 88.5% D |
Potas
|
262 mg | 5.6% DV | 30.38% D |
Selen
|
6.1 ug | 11% DV | 60.44% D |
Sód
|
4843 mg | 211% DV | 1147% D |
Cynk
|
1.11 mg | 10% DV | 54.99% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
0.36 g | - | - |
Omega-9 eikosenowy
|
0.05 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
4.09 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.01 g | - | - |
Kwas mirystynowy
|
0.23 g | - | - |
Kwas palmitynowy
|
1.71 g | - | - |
Kwas stearynowy
|
1.23 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.26 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Total (complex+sugars)
|
59.38 g | 22% DV | - |
Inne
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
15.27 g | - | - |
Cholesterol
|
3 mg | 1% DV | - |
Woda
|
5 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -