Almond milk, unsweetened, plain, refrigerated - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 19.33 kcal | - | |
Białko | 0.66 g | 1.3% DV | 136% D |
Tłuszcz | 1.56 g | 2% DV | |
Węglowodany | 0.67 g | 0.2% DV | |
Woda | 96.52 g | - | |
Popiół | 0.6 g | - | |
Sód | 59.22 mg | 2.6% DV |
Witaminy ❯
Witamina B1 (Tiamina) | 0.01 mg | 0.4% DV | 43.11% D |
Witamina B12 | 0.45 ug | 19% DV | 1937% D |
Witamina B2 (Ryboflawina) | 0.08 mg | 6.4% DV | 663% D |
Witamina B3 (Niacyna) | 0.09 mg | 0.6% DV | 57.39% D |
Witamina B6 | 0 mg | 0% DV | 0% D |
Witamina B7 (Biotyna) | 1.43 ug | 4.8% DV | 491% D |
Witamina D | 63.6 iu | - | - |
Witamina K (filochinon) | 0 ug | 0% DV | 0% D |
Więcej... ❯
Kwas foliowy, ogółem | 0 ug | - | - |
Retinol | 60.92 ug | - | - |
Witamina D (D2 + D3) | 1.59 ug | 8% DV | 823% D |
Witamina D2 (ergokalcyferol) | 1.58 ug | - | - |
Witamina D3 (cholekalcyferol) | 0.01 ug | - | - |
Witamina K (Dihydrofilochinon) | 0 ug | - | - |
Witamina K (menachinon-4) | 0 ug | - | - |
Minerały ❯
Wapń | 158 mg | 12% DV | 1254% D |
Miedź | 0.03 mg | 3% DV | 309% D |
Żelazo | 0.12 mg | 0.7% DV | 71.68% D |
Magnez | 8.25 mg | 2% DV | 203% D |
Mangan | 0.06 mg | 2.5% DV | 254% D |
Fosfor | 19.08 mg | 1.5% DV | 158% D |
Potas | 49.27 mg | 1% DV | 108% D |
Sód | 59.22 mg | 2.6% DV | 266% D |
Cynk | 0.08 mg | 0.7% DV | 72.06% D |
Aminokwasy ❯
Alanina | 0.03 g | - | |
Arginina | 0.09 g | - | |
Kwas asparaginowy | 0.08 g | - | |
Cysteina | 0 g | - | |
Kwas glutaminowy | 0.14 g | - | |
Glicyna | 0.05 g | - | |
Histydyna | 0.01 g | - | |
Izoletyda | 0.03 g | - | |
Leucyna | 0.05 g | - | |
Lizyna | 0.03 g | - | |
Metionina | 0 g | - | |
Fenyloalanina | 0.04 g | - | |
Prolina | 0.03 g | - | |
Seryna | 0.02 g | - | |
Treonina | 0.01 g | - | |
Tryptofan | 0 g | - | |
Tyrozyna | 0.02 g | - | |
Walina | 0.02 g | - |
Kwasy tłuszczowe ❯
Brak danych
Więcej... ❯
Brak danych
Węglowodany ❯
Total (complex+sugars) | 0.67 g | 0.2% DV | |
Fruktoza | 0 g | - | |
Galaktoza | 0 g | - | |
Glukoza | 0 g | - | |
Laktoza | 0 g | - | |
Maltoza | 0 g | - | |
Sacharoza | 0.04 g | - |
Inne ❯
Popiół | 0.6 g | - | |
Hydroksyprolina | 0 g | - | |
Azot | 0.11 g | - | |
Woda | 96.52 g | - |
Źródła
- Data type: 40
- USDA Food Data Central