Cake, angelfood, commercially prepared - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
258 kcal | - | - |
Białko
|
5.9 g | 12% DV | 91.47% D |
Tłuszcz
|
0.8 g | 1% DV | - |
Węglowodany
|
57.8 g | 21% DV | - |
Błonnik
|
1.5 g | 5.4% DV | 41.53% D |
Woda
|
33.2 g | - | - |
Popiół
|
2.3 g | - | - |
Sód
|
749 mg | 33% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
57 ug | - | - |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.1 mg | 8.5% DV | 65.89% D |
Witamina B12
|
0.06 ug | 2.5% DV | 19.38% D |
Witamina B2 (Ryboflawina)
|
0.49 mg | 38% DV | 293% D |
Witamina B3 (Niacyna)
|
0.88 mg | 5.5% DV | 42.78% D |
Witamina B5 (Kwas pantotenowy)
|
0.2 mg | 4% DV | 30.7% D |
Witamina B6
|
0.03 mg | 1.8% DV | 14.14% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
3 ug | - | - |
Kwas foliowy, ogółem
|
35 ug | - | - |
Kwas foliowy
|
32 ug | 8% DV | 62.02% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
140 mg | 11% DV | 83.48% D |
Miedź
|
0.08 mg | 8.7% DV | 67.18% D |
Żelazo
|
0.52 mg | 2.9% DV | 22.39% D |
Magnez
|
12 mg | 2.9% DV | 22.15% D |
Mangan
|
0.09 mg | 3.7% DV | 28.65% D |
Fosfor
|
324 mg | 26% DV | 201% D |
Potas
|
93 mg | 2% DV | 15.34% D |
Selen
|
7.3 ug | 13% DV | 103% D |
Sód
|
749 mg | 33% DV | 252% D |
Cynk
|
0.07 mg | 0.6% DV | 4.93% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.31 g | - | - |
Arginina
|
0.3 g | - | - |
Kwas asparaginowy
|
0.53 g | - | - |
Cysteina
|
0.15 g | - | - |
Kwas glutaminowy
|
1.03 g | - | - |
Glicyna
|
0.21 g | - | - |
Histydyna
|
0.13 g | - | - |
Izoletyda
|
0.31 g | - | - |
Leucyna
|
0.48 g | - | - |
Lizyna
|
0.36 g | - | - |
Metionina
|
0.18 g | - | - |
Fenyloalanina
|
0.33 g | - | - |
Prolina
|
0.32 g | - | - |
Seryna
|
0.39 g | - | - |
Treonina
|
0.25 g | - | - |
Tryptofan
|
0.08 g | - | - |
Tyrozyna
|
0.22 g | - | - |
Walina
|
0.35 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Omega-6 linolowy
|
0.35 g | - | - |
Omega 9 oleinowy
|
0.07 g | - | - |
Kwas mirystynowy
|
0 g | - | - |
Kwas palmitynowy
|
0.11 g | - | - |
Kwas stearynowy
|
0.01 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
57.8 g | 21% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
2.3 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
33.2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -