Yogurt, Greek, Blueberry, CHOBANI - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
82 kcal | - | - |
Białko
|
7.23 g | 14% DV | 353% D |
Tłuszcz
|
0.24 g | 0.3% DV | - |
Węglowodany
|
12.78 g | 4.6% DV | - |
Cukry
|
10.3 g | - | - |
Błonnik
|
0.5 g | 1.8% DV | 43.55% D |
Woda
|
79.2 g | - | - |
Popiół
|
0.55 g | - | - |
Sód
|
32 mg | 1.4% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Witamina A
|
62 iu | - | - |
Witamina C
|
0.3 mg | 0.3% DV | 8.13% D |
Witamina D
|
0 iu | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
37 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
3 ug | 0.3% DV | 8.13% D |
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Witamina D2 (ergokalcyferol)
|
0 ug | - | - |
Witamina D3 (cholekalcyferol)
|
0 ug | - | - |
Minerały ❯
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.25 g | - | - |
Arginina
|
0.26 g | - | - |
Kwas asparaginowy
|
0.57 g | - | - |
Cysteina
|
0.05 g | - | - |
Kwas glutaminowy
|
1.55 g | - | - |
Glicyna
|
0.14 g | - | - |
Histydyna
|
0.21 g | - | - |
Izoletyda
|
0.39 g | - | - |
Leucyna
|
0.72 g | - | - |
Lizyna
|
0.62 g | - | - |
Metionina
|
0.2 g | - | - |
Fenyloalanina
|
0.36 g | - | - |
Prolina
|
0.74 g | - | - |
Seryna
|
0.4 g | - | - |
Treonina
|
0.32 g | - | - |
Tryptofan
|
0.11 g | - | - |
Tyrozyna
|
0.36 g | - | - |
Walina
|
0.48 g | - | - |
Kwasy tłuszczowe ❯
Brak danych
Więcej... ❯
Brak danych
Węglowodany ❯
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
0.55 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Woda
|
79.2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -