Choline, from phosphocholine

Foods rich in Choline, from phosphocholine

A group of painted eggs in an egg carton

Eggs, Grade A, Large, egg whole

Person holding brown and white nuts in white box

Nuts, almonds, dry roasted, with salt added

Two pieces of raw meat next to a knife and garlic

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Two pieces of raw meat next to a knife and garlic

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

A pan filled with sausage and potatoes on top of a wooden table

Sausage, Italian, pork, mild, cooked, pan-fried

A pan filled with sausage and potatoes on top of a wooden table

Sausage, Italian, pork, mild, cooked, pan-fried

A couple of steaks sitting on top of a table

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

A cutting board topped with raw meat next to a knife

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Almond seed on top of green seeds

Seeds, sunflower seed kernels, dry roasted, with salt added

Fried sausage on stainless steel tray

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Fried sausage on stainless steel tray

Sausage, pork, chorizo, link or ground, cooked, pan-fried

A plate of food with eggs, potatoes, and sausage

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Grilled sausage on black grill

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A plate of hummus, pita bread, and a bowl of olive oil

Hummus, commercial

No image available

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

A cheese board with a piece of cheese on top of it

Cheese, dry white, queso seco

Cheese and ham on chopping board

Cheese, dry white, queso seco

A cup of yogurt sitting on top of a table

Yogurt, Greek, plain, nonfat

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Cookies beside milk jar

Milk, whole, 3.25% milkfat, with added vitamin D

Person holding biscuit dripping it in milk

Milk, whole, 3.25% milkfat, with added vitamin D

Cookies beside milk jar

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Cookies beside milk jar

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Cookies beside milk jar

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Cookies beside milk jar

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

No image available

Restaurant, Chinese, sweet and sour pork

No image available

Restaurant, Chinese, sweet and sour pork

Cookies beside milk jar

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Person pours milk into glass

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

A bowl of olives with other olives in the background

Olives, green, Manzanilla, stuffed with pimiento

A platter of cheese, olives, and crackers

Cheese, pasteurized process, American, vitamin D fortified

No image available

Tomatoes, grape, raw

Rice and fried meat with egg in plate

Restaurant, Chinese, fried rice, without meat

A platter of cheese, olives, and crackers

Cheese, mozzarella, low moisture, part-skim

White garlic and red onion

Onion rings, breaded, par fried, frozen, prepared, heated in oven

A loaf of bread next to a loaf of bread

Bread, whole-wheat, commercially prepared

A platter of cheese, olives, and crackers

A cheese board with a piece of cheese on top of it