Choline, from glycerophosphocholine

Foods rich in Choline, from glycerophosphocholine

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

A stack of cookies next to a bottle of milk

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Person pours milk into glass

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Person pours milk into glass

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A stack of cookies next to a bottle of milk

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

A pan filled with sausage and potatoes on top of a wooden table

Sausage, Italian, pork, mild, cooked, pan-fried

A pan filled with sausage and potatoes on top of a wooden table

Sausage, Italian, pork, mild, cooked, pan-fried

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, whole, 3.25% milkfat, with added vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, whole, 3.25% milkfat, with added vitamin D

A cutting board topped with raw meat next to a knife

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

A cutting board topped with raw meat next to a knife

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

A cup of yogurt sitting on top of a table

Yogurt, Greek, plain, nonfat

A loaf of bread next to a loaf of bread

Bread, whole-wheat, commercially prepared

No image available

Restaurant, Chinese, sweet and sour pork

No image available

Restaurant, Chinese, sweet and sour pork

A couple of steaks sitting on top of a table

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

A couple of steaks sitting on top of a table

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

A cheese board with a piece of cheese on top of it

Cheese, pasteurized process, American, vitamin D fortified

Cheese and ham on chopping board

Cheese, dry white, queso seco

Cheese and ham on chopping board

Cheese, dry white, queso seco

A plate of pasta with parmesan cheese and a cherry

Cheese, parmesan, grated

A large yellow sunflower with a brown center

Seeds, sunflower seed kernels, dry roasted, with salt added

Fried sausage on stainless steel tray

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Fried sausage on stainless steel tray

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Croissant tomaatti & mozzarella

Cheese, mozzarella, low moisture, part-skim

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

White garlic and red onion

Onion rings, breaded, par fried, frozen, prepared, heated in oven

A plate of food with eggs, potatoes, and sausage

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A wooden plate topped with beef and carrots

Sausage, breakfast sausage, beef, pre-cooked, unprepared

No image available

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

A plate of rice with meat and vegetables

Restaurant, Chinese, fried rice, without meat

A plate of hummus, pita bread, and a bowl of olive oil

Hummus, commercial

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Almonds

Nuts, almonds, dry roasted, with salt added

A black plate topped with three stuffed acorns

Olives, green, Manzanilla, stuffed with pimiento

A group of painted eggs in an egg carton

Eggs, Grade A, Large, egg whole