Game meat, antelope, raw - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
|
114 kcal | - | - |
|
22.38 g | 45% DV | 785% D |
|
2.03 g | 2.6% DV | - |
|
0 g | 0% DV | - |
|
74.08 g | - | - |
|
1.1 g | - | - |
|
51 mg | 2.2% DV | - |
Cholesterol
|
95 mg | 32% DV | - |
Witaminy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.32 mg | 27% DV | 468% D |
Witamina B2 (Ryboflawina)
|
0.58 mg | 45% DV | 783% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Minerały
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
3 mg | 0.2% DV | 4.05% D |
Miedź
|
0.18 mg | 20% DV | 351% D |
Żelazo
|
3.19 mg | 18% DV | 311% D |
Magnez
|
27 mg | 6.4% DV | 113% D |
Mangan
|
0.02 mg | 0.9% DV | 15.26% D |
Fosfor
|
188 mg | 15% DV | 264% D |
Potas
|
353 mg | 7.5% DV | 132% D |
Selen
|
9.7 ug | 18% DV | 309% D |
Sód
|
51 mg | 2.2% DV | 38.9% D |
Cynk
|
1.28 mg | 12% DV | 204% D |
Aminokwasy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
1.3 g | - | - |
Arginina
|
1.47 g | - | - |
Kwas asparaginowy
|
2.12 g | - | - |
Cysteina
|
0.2 g | - | - |
Kwas glutaminowy
|
3.37 g | - | - |
Glicyna
|
1.01 g | - | - |
Histydyna
|
1.07 g | - | - |
Izoletyda
|
0.86 g | - | - |
Leucyna
|
1.89 g | - | - |
Lizyna
|
1.87 g | - | - |
Metionina
|
0.64 g | - | - |
Fenyloalanina
|
0.89 g | - | - |
Prolina
|
1.03 g | - | - |
Seryna
|
0.95 g | - | - |
Treonina
|
1.04 g | - | - |
Tyrozyna
|
0.78 g | - | - |
Walina
|
1 g | - | - |
Kwasy tłuszczowe
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.07 g | - | - |
Omega-6 linolowy
|
0.25 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega 9 oleinowy
|
0.48 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas mirystynowy
|
0.02 g | - | - |
Kwas palmitynowy
|
0.34 g | - | - |
Kwas stearynowy
|
0.37 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0.12 g | - | - |
Węglowodany
❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
1.1 g | - | - |
Cholesterol
|
95 mg | 32% DV | - |
Woda
|
74.08 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -