Incaparina, dry mix (corn and soy flours), unprepared - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
379 kcal | - | - |
Białko
|
21.75 g | 44% DV | 230% D |
Tłuszcz
|
5.58 g | 7.2% DV | - |
Węglowodany
|
60.53 g | 22% DV | - |
Skrobia
|
44.8 g | - | - |
Błonnik
|
9.9 g | 35% DV | 187% D |
Woda
|
7.47 g | - | - |
Popiół
|
4.67 g | - | - |
Sód
|
4 mg | 0.2% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Witamina A
|
5900 iu | - | - |
Witamina B1 (Tiamina)
|
1.93 mg | 161% DV | 849% D |
Witamina B12
|
1.5 ug | 63% DV | 330% D |
Witamina B2 (Ryboflawina)
|
0.61 mg | 47% DV | 248% D |
Witamina B3 (Niacyna)
|
27 mg | 169% DV | 891% D |
Witamina B5 (Kwas pantotenowy)
|
1.1 mg | 22% DV | 116% D |
Witamina B6
|
0.69 mg | 41% DV | 214% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Retinol
|
1770 ug | - | - |
Tokoferol beta
|
0.07 mg | - | - |
Tokoferol delta
|
0.27 mg | - | - |
Tokoferol gamma
|
1.59 mg | - | - |
Tokotrienol alfa
|
0.25 mg | - | - |
Tokotrienol beta
|
0 mg | - | - |
Tokotrienol delta
|
0 mg | - | - |
Tokotrienol gamma
|
0.52 mg | - | - |
Witamina A, RAE
|
1770 ug | 197% DV | 1038% D |
Witamina E
|
0.36 mg | 2.4% DV | 12.66% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
600 mg | 46% DV | 244% D |
Miedź
|
0.61 mg | 68% DV | 358% D |
Żelazo
|
22 mg | 122% DV | 645% D |
Magnez
|
220 mg | 52% DV | 276% D |
Mangan
|
1.6 mg | 70% DV | 367% D |
Fosfor
|
530 mg | 42% DV | 224% D |
Potas
|
1030 mg | 22% DV | 116% D |
Selen
|
14.5 ug | 26% DV | 139% D |
Sód
|
4 mg | 0.2% DV | 0.92% D |
Cynk
|
23 mg | 209% DV | 1103% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
1.32 g | - | - |
Arginina
|
1.75 g | - | - |
Kwas asparaginowy
|
2.59 g | - | - |
Cysteina
|
0.15 g | - | - |
Kwas glutaminowy
|
4.79 g | - | - |
Glicyna
|
1.07 g | - | - |
Histydyna
|
0.68 g | - | - |
Izoletyda
|
0.95 g | - | - |
Leucyna
|
2.41 g | - | - |
Lizyna
|
1.47 g | - | - |
Metionina
|
0.44 g | - | - |
Fenyloalanina
|
1.3 g | - | - |
Prolina
|
1.05 g | - | - |
Seryna
|
1.38 g | - | - |
Treonina
|
0.72 g | - | - |
Tryptofan
|
0.26 g | - | - |
Tyrozyna
|
0.74 g | - | - |
Walina
|
1.15 g | - | - |
Kwasy tłuszczowe ❯
Brak danych
Więcej... ❯
Brak danych
Węglowodany ❯
Total (complex+sugars)
|
60.53 g | 22% DV | - |
Skrobia
|
44.8 g | - | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
4.67 g | - | - |
Hydroksyprolina
|
0 g | - | - |
Woda
|
7.47 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -