Sea lion, Steller, kidney (Alaska Native) - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
93 kcal | - | - |
Białko
|
18.1 g | 36% DV | 778% D |
Tłuszcz
|
1.7 g | 2.2% DV | - |
Węglowodany
|
1.4 g | 0.5% DV | - |
Woda
|
77.4 g | - | - |
Popiół
|
1.4 g | - | - |
Sód
|
231 mg | 10% DV | - |
Cholesterol
|
390 mg | 130% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Witamina A
|
0 iu | - | - |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Witamina E
|
0 mg | 0% DV | 0% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
9 mg | 0.7% DV | 14.89% D |
Miedź
|
0.88 mg | 97% DV | 2091% D |
Żelazo
|
7 mg | 39% DV | 836% D |
Magnez
|
16 mg | 3.8% DV | 81.93% D |
Mangan
|
0.13 mg | 5.7% DV | 122% D |
Fosfor
|
301 mg | 24% DV | 518% D |
Potas
|
253 mg | 5.4% DV | 116% D |
Selen
|
274 ug | 498% DV | 10714% D |
Sód
|
231 mg | 10% DV | 216% D |
Cynk
|
2.9 mg | 26% DV | 567% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.1 g | - | - |
Arginina
|
0.1 g | - | - |
Kwas asparaginowy
|
0 g | - | - |
Cysteina
|
0.1 g | - | - |
Kwas glutaminowy
|
0.1 g | - | - |
Histydyna
|
0.2 g | - | - |
Izoletyda
|
0.1 g | - | - |
Lizyna
|
0.1 g | - | - |
Fenyloalanina
|
0.1 g | - | - |
Tryptofan
|
1.2 g | - | - |
Tyrozyna
|
0.1 g | - | - |
Walina
|
0.1 g | - | - |
Kwasy tłuszczowe ❯
Brak danych
Więcej... ❯
Brak danych
Węglowodany ❯
Total (complex+sugars)
|
1.4 g | 0.5% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
1.4 g | - | - |
Cholesterol
|
390 mg | 130% DV | - |
Woda
|
77.4 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -