Veal, variety meats and by-products, pancreas, raw - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
182 kcal | - | - |
Białko
|
15 g | 30% DV | 330% D |
Tłuszcz
|
13.1 g | 17% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Woda
|
70.6 g | - | - |
Popiół
|
1.3 g | - | - |
Sód
|
67 mg | 2.9% DV | - |
Cholesterol
|
173 mg | 58% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
3 ug | - | - |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.13 mg | 11% DV | 123% D |
Witamina B12
|
13.38 ug | 558% DV | 6126% D |
Witamina B2 (Ryboflawina)
|
0.43 mg | 33% DV | 359% D |
Witamina B3 (Niacyna)
|
4.25 mg | 27% DV | 292% D |
Witamina B6
|
0.19 mg | 11% DV | 123% D |
Witamina C
|
16 mg | 18% DV | 195% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
3 ug | - | - |
Kwas foliowy, ogółem
|
3 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
19 mg | 1.5% DV | 16.06% D |
Miedź
|
0.06 mg | 6.7% DV | 73.26% D |
Żelazo
|
2.1 mg | 12% DV | 128% D |
Magnez
|
18 mg | 4.3% DV | 47.1% D |
Mangan
|
0.15 mg | 6.6% DV | 72.15% D |
Fosfor
|
329 mg | 26% DV | 289% D |
Potas
|
278 mg | 5.9% DV | 65% D |
Selen
|
20.7 ug | 38% DV | 414% D |
Sód
|
67 mg | 2.9% DV | 32.01% D |
Cynk
|
2.6 mg | 24% DV | 260% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Brak danych
Więcej... ❯
Brak danych
Węglowodany ❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
1.3 g | - | - |
Cholesterol
|
173 mg | 58% DV | - |
Woda
|
70.6 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -