Figs, dried, uncooked
Fiber, insoluble
Foods rich in Fiber, insoluble
Figs, dried, uncooked
Pears, raw, bartlett
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Broccoli, raw
Broccoli, raw
Kiwifruit, green, raw
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Carrots, frozen, unprepared
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Oranges, raw, navels
Lettuce, cos or romaine, raw
Lettuce, cos or romaine, raw
Strawberries, raw
Strawberries, raw
Nectarines, raw
Peaches, yellow, raw
Melons, cantaloupe, raw
Melons, cantaloupe, raw