Beta-glucan

Foods rich in Beta-glucan

Sliced mushroom on black ceramic plate

Mushroom, king oyster

Flour with eggs

Whole grain

Oats, whole grain, rolled, old fashioned

Flour with egg

Flour, oat, whole grain

Whole grain

Oats, whole grain, steel cut

Oyster on ice

Mushroom, oyster

A mushroom growing in the woods

Mushroom, beech

Brown and white mushrooms on brown woven basket

Mushrooms, shiitake

Brown mushroom

Mushroom, maitake

A mushroom growing in the woods

Mushroom, lion's mane

Sliced mushroom on black ceramic plate

Mushroom, enoki

Orange mushroom in close up photography

Mushroom, pioppini

Flour with eggs

A mushroom growing in the woods

Mushroom, portabella

Sliced mushroom on black ceramic plate

Mushroom, crimini

White rice with green leaf vegetable on white ceramic plate

Mushrooms, white button

A loaf of bread being sprinkled with flour